Simple Roasted Red Pepper Hummus
2 cans garbanzo beans or a little more than 2 cups of freshly cooked garbanzo beans, drained and rinsed
1/2-3/4 cup tahini
1 jar roasted red peppers, drained
2-4 cloves garlic, chopped
1/4-1/3 cup extra virgin olive oil
1 tsp salt
1-2 tsp freshly ground pepper
and a little less than 2 Tbl tamari (or substitute soy sauce) -- this is my secret ingredient :)
less than 1/2 cup of water to thin the hummus out while processing.
Place all ingredients (except the water) in a food processor. Add water slowly, and blend until you reach the desired consistency. Garnish with lightly toasted pine nuts, olive oil, and paprika.
Variations: You can substitute the roasted red peppers with a combination of any of the following: edamame, jalepenos, or artichokes. My favorite combination involves replacing one can (or equivalent to) of the garbanzo beans for cannelini beans and instead of roasted red peppers, artichoke hearts. The cannelini beans have a creamier consistency. But the variation above is J's favorite, it is often made more often. :)
Another variation note: If you do not use roasted red peppers, you will likely need to up the olive oil. Use your judgment.
Marinated Kale Salad
(adapted from 30 Minute Vegan)
*eyeball all veggies to your preference. you can never have enough.*
Raw Kale, chopped
Red and/or Yellow Peppers, seeded and chopped/diced
Carrots, chopped
Red Cabbage, chopped
Raw Almonds, sliced/chopped
Dressing: (if you have about 6 cups kale)
2-3 T Olive Oil
1-2 T freshly squeezed Lemon Juice
2 t Soy Sauce (or Tamari)
1 clove Garlic, pressed or minced
1 t Maple Syrup
Pepper to taste
Combine all veggies in a large bowl. Whisk together dressing separately. Distribute the dressing evenly amongst the salad. Gently massage the dressing into the salad with your hands for 2-3 minutes. You're marinating the kale at this point and it should be getting softer. I stuck mine in the fridge for an additional 10 minutes to let things soak. :) If you haven't thrown in the almonds already, you can garnish the top with 'em.